Sunday, January 11, 2009

Week 1 of Diet and Excercise

Success! I feel so much better it is just unbelievable! I have lost 3 lbs so far an I'm doing cardio at the gym 6 times a week.

My secret to long,awesome cardio workouts???? Using an Elliptical Machine that has a T.V. on it where I can watch TLC while I workout! You might think this is silly, but since we do not have cable in our home (to save on expenses, as well as save my child from being lazy and brain dead, heck to save myself from those things as well!) it is a nice little indulgence for me to take in one or two episodes of "What Not To Wear" while busting my butt.

I also went and bought some Vitamins and supplements yesterday, so I'm hoping those will help as well!

I am very pleased with this weeks results and the diet will continue in full force next week!

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3 comments:

  1. Yeah for you! 3lbs is awesome! I'll admit...I didn't have such a good week. My hubby is my nemesis, and unless he's full-throttle, it's hard for me to be. But -- here's hoping I do better this week. GL to you as well!

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  2. Congratulations! I also lost 3 pounds this week! (Well, it took me a week and a half!) Keep it up, girl! I wish I could go to the gym with you!

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  3. Keep it up girl! I wish I lost weight as fast as you XD

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Thanks for sharing! I'm so glad you took the time to stop by today and leave your thoughts. I try to respond to everyone personally, and I look forward to hearing from you.

Haley